Squash Ireland launches HIIT Squash to energise women’s participation and grow the game
Squash Ireland is proud to launch HIIT Squash, an exciting new initiative designed specifically to increase female participation in squash through a fun, welcoming, and accessible programme that blends high-intensity fitness with squash-based skills and games. The development of HIIT Squash was funded through Sport Ireland’s Women in Sport programme, in response to the clear […]
