Lives: An Analysis of a Lifetime of Irish Sport) it was noted that team sports are played at a younger age with a transition to more individual sports in adulthood. This trend should place squash in a strong position in terms of building a life-long sport model. We also aware that the proportion of the population that is overweight is increasing. To combat this trend, sport and physical activity have a key role to play. Squash is ideal for those with a busy lifestyle as one can play a good game, have a fun workout, shower and change inside one hour.
- You only
- have to find
- one opponent
- and because it
- is indoors, it never gets rained off!